Top 10 Chain Restaurants With the Best Gluten-Free Options

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Generally it’s laborious to exit to eat with a restricted weight loss plan, however many widespread eating places now make

it simpler to exit to eat with gluten-free menus or modifications to your

meals. The next eating places, in my view, are the very best gluten-free chain

eating places based mostly on the quantity of choices they’ve, in addition to

how they accommodate to each allergy symptoms and preferences. These

eating places are positioned throughout the globe, so it makes it simpler to attempt all

of the choices off of the menu everytime you exit to eat.

1. Noodles and Firm

One would suppose Noodles and Firm wouldn’t be gluten-free due to having “noodles” within the

title, however there are a number of tasty choices at this restaurant! You’ll be able to substitute

both gluten-free fusilli, Zucchini, or rice noodles most of the widespread

dishes such because the Penne Rosa, Pesto Cavatappi, Wisconsin Mac & Cheese, and

extra. Along with that, lots of their salads are gluten-free with choose

dressings, in addition to the Pad Thai noodle dish and Thai Hen and Tomato

Basil Bisque soup. One superb side about Noodles and Firm as effectively is

that if you order something that’s gluten-free, they ask if it’s a

desire or an allergy to allow them to make your dish within the acceptable setting.

2. Chipotle Mexican Grill

An fascinating reality about Chipotle is that every part on the menu, moreover the flour tortilla, is

fully gluten free! Chipotle is a restaurant the place they assemble the meals

in entrance of you, so you possibly can choose and select what you want in your burritos,

bowls, tacos, and extra! They keep away from cross-contamination by having every part in

choose containers, and label every part on their web site that might have traces

of gluten in it by the processing of the meals.

3. Jimmy John’s

Jimmy John’s has a newly added gluten-free merchandise to their menu, the “Unwich” wrap. You’ll be able to take any

sandwich, minus the bread, and wrap it in lettuce. Lots of the elements for

their sandwiches are gluten-free, however make sure that to test the allergen listing simply

in case. With an allergy at Jimmy John’s you possibly can specifically order to

make sure that they make the wrap on the paper as an alternative of the work desk to keep away from

cross contamination, and to have them change their gloves earlier than they make your


4. MOD Pizza

One meals that I believed I’d not have the ability to have once more after being gluten-free was pizza, however not

with MOD Pizza! This restaurant has a build-it-yourself really feel with making

pizzas, they usually supply crust with out gluten to make it on. They make

the pizzas on separate papers to keep away from cross-contamination of wheat from different

pizzas, and majority of their toppings are wholesome and don’t comprise.

5. Boston Market

This restaurant is a kind of locations that has loads of totally different choices as a result of you possibly can select an entrée,

facet, and drink. The meals which are supplied are totally different hen meals or

bowls, with sides equivalent to recent steamed greens, mashed potatoes, southwest

rice, and extra. Along with this, they assure that each one of their meals is

made in separate environments from widespread allergens.

6. 5 Guys

You would not suppose {that a} burger place is nearly all gluten-free, however 5 Guys is! The one merchandise on their menu that comprise gluten in them are their buns, HP sauce, malt vinegar condiments, malted milkshake, and their Oreo cookie milkshake. Every thing else, is totally gluten-free. They haven’t made a bun with out gluten as part of their menu but, however they do supply all of their sandwiches and burgers with lettuce and the entire toppings, simply minus the bun.

7. Olive Backyard

Olive Backyard is a incredible chain Italian restaurant! There are such a lot of gluten-free choices right here equivalent to their well-known home salad with French dressing dressing, Zuppa Toscana

soup, lots of their hen and steak dishes, in addition to you possibly can substitute gluten-free

rotini noodles in with any of the dishes. Olive Backyard can also be one of many nice

eating places that ask in case you are avoiding gluten as an allergy or a desire,

which makes it simpler to know that there could be no cross-contamination alongside

along with your meals.

8. Jason’s Deli

Jason’s Deli has so many choices and modifications for people who find themselves

avoiding gluten. Most of their sandwiches might be requested to make use of Udi’s model of bread on them! Along with that, loads of their salad, spuds, and extra are

all gluten-free. There is no such thing as a means you wouldn’t have the ability to discover something on this

menu, even with a weight loss plan restriction!

9. California Pizza Kitchen

California Pizza Kitchen not solely affords pizza with gluten-free crust,

however many different choices off of its menu. They provide a number of salads, appetizers,

soups, and desserts. All it’s a must to do if you go to the restaurant is ask

for his or her facet gluten-free menu and the entire meals is on there. That is one among

these sit down eating places that you simply can not miss with their choices!

10. PF Chang’s

PF Chang’s has an entire gluten-free menu modified for each folks with

allergy symptoms and who simply have a desire of this weight loss plan. Stunning sufficient, they

even have gluten-free soy sauce. Normally, Asian soy sauce incorporates gluten, however

right here you simply must ask for the gluten-free soy sauce and you might be good to go!

They’ve dishes equivalent to their egg drop soup, spicy hen, shrimp with

lobster sauce, Mongolian beef, and a lot extra. I imagine that this place has

one of the choices the place it’s made with out gluten, when requested


The worry of by no means being

in a position to eat out once more is over, with so many eating places making modifications

and choices in makes it loads simpler! As all the time, make sure that to test

the allergen data on the restaurant earlier than consuming, and speak with the

workers to be sure that they’re accommodating to your dietary wants.

Now, take pleasure in these

eating places, and the scrumptious meals that they provide!

-No Wheat Wendy

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